OUR FAVOURITE CAPE TOWN BEACHES
Looking for the best beaches in Cape Town? From hidden gems to iconic tidal pools, Cape Town offers some of the most beautiful beaches in the world - if you know where to go.
This is our guide to Cape Town’s best beaches, the ones locals return to for morning swims (or a cold plunge as we call it), afternoons & sunsets (sundowners).
Beta Beach, Bakoven
If you’re searching for a quiet beach in Cape Town, Beta Beach is one of the city’s best-kept secrets. Tucked between boulders in Bakoven, this small beach offers sheltered swimming and unreal sunset views.
Why go: Secluded, wind-protected, perfect for sunset
Best time to visit: Late afternoon
Image from Pinterest by: @skyemacbeth
Barley Beach, Cape Town
For something more intimate, Barley Beach offers a wilder side of Cape Town’s coastline. It’s less crowded and ideal for lounging around and ocean dips.
Why go: Quiet, intimate, less touristy
Best for: Nature lovers and peaceful beach days
Clifton 3rd Beach
One of the most popular beaches in Cape Town, Clifton 3rd strikes the perfect balance - lively but not overcrowded. Expect soft white sand, clear blue water, and a classic Cape Town beach atmosphere.
Why go: Iconic setting, great swimming conditions
Best for: Full beach days with friends
Saunders Rockpool, Sea Point
Saunders Rockpool is a go-to for locals wanting a quick ocean swim. This Sea Point tidal pool is clean, accessible, and perfect for sunset dips.
Why go: Easy access, beautiful sunsets
Best for: After-work swims or sunrise cold plunge
Cosy Bay
A true hidden gem, Cosy Bay is a sheltered, lesser-known beach that feels far from the city.
Why go: Secluded, calm waters
Best for: Quiet, off-the-grid beach days
Cape Town’s coastline is incredibly diverse, from sheltered beached to wide beaches. Whether you’re visiting or local, these beaches offer a mix of hidden gems and iconic spots worth exploring.
If you’re planning your next beach day, start here and take your time finding your own favourites.
Looking for more Cape Town inspiration? Explore our collection of locally designed souvenirs inspired by the places you love.